Level 1 & 2 Iyengar Yoga Teacher
Comprehensive Studio Rehabilitation Pilates Instructor - Polestar Pilates
Air Control Pilates Teacher
MSc Physiotherapy
HND Complementary Therapies
Rainbow Kids Yoga Teacher
Smarty Pilates Pilates for Kids
Teacher Trainer
In 2010, consumed by deadlines and legal details, I embarked on a path of self-discovery and transformation. After dedicating 25 years of my life as a corporate lawyer, I reached a critical turning point. The relentless demands of the profession had taken a toll on my well-being and my family life, leaving me feeling depleted and longing for a more fulfilling purpose. With an unwavering desire to make a positive impact on people's lives, I set out on a profound journey of reinvention. Fueling my passion to help others, I delved into the world of yoga, embracing its transformative power as both a student and a teacher. Through its ancient wisdom, I discovered the true essence of holistic healing and its potential to liberate individuals from pain and restore joy in their lives.
Empowered by this newfound calling, I embarked on a complementary therapy path, expanding my repertoire to encompass a range of healing modalities. As a Rehab Pilates instructor and an Air Control Pilates teacher I synergise movement, strength, and mindful rehabilitation to assist individuals in reclaiming their bodies' natural balance and ability to move freely and without pain. Guiding my clients with compassion, I love witnessing firsthand the transformative effects of nurturing both physical and mental well-being. Driven by an insatiable thirst for knowledge, I am currently on the cusp of another milestone in my journey. Soon to be a qualified physiotherapist, I aim to merge my legal background with cutting-edge medical expertise, bridging the gap between conventional and holistic approaches to healing. My vision is to create safe spaces in my classes where individuals can access comprehensive care, unlocking the freedom to live their lives joyfully, unburdened by pain. My passion lies in empowering individuals to lead the lives they truly desire—lives filled with boundless joy and freedom from physical and emotional constraints. I offer a holistic sanctuary, combining ancient wisdom, modern science, and a heart-centered approach, all aimed at facilitating transformation and inspiring others to embrace their own unique journey towards vibrant well-being. Together, let us embark on a transformative voyage, embracing the power within to unlock the potential for a life of joy, FUN-ctional movement and liberation.
