Aerial Fitness Studio in Paisley

We help you fly to new heights in your fitness journey

Passionate and knowledgeable trainers ready to take you under our wing and help you feel better, stronger, and longer with alternative fitness
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Focus on your Wellness, not just your Fitness:

At Xena we are committed to helping you to become a stronger, better version of yourself but that includes taking care of any niggles and joint health so that you're building on strong foundations. Many of our sessions end with a relaxation to integrate all the new lessons and relax the nervous system.

Become the strongest version of you (while having fun)

The most common thing said about our sessions is that no one is watching the clock or dreading the session. We get the results without it being a chore. b Being at Xena is a new hobby and lifestyle change that slots into your life. So you can be pleasantly surprised when you reach your goals with emotional ease... Basically, no burpees 😂

Feel Supported

No matter your goals, we are here to empower you along the way. Our team consists of Physios, Yoga Teachers, Aerialists, Personal Trainers, Pilates Teachers, and Joint Rehab Specialists. We are here for you!

Every body is unique.
Find something that works for YOU

Beginner to Aerialists Course

Learn the fundamentals of pole fitness, aerial yoga, or air control pilates. Join our Beginner to Aerialists Course at Xena Fitness Studio and start your aerial journey today!
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Main Programs

Monthly Tribe Membership

Join our tribe and take your fitness journey to the next level with Xena Fitness Studio's monthly membership. Get access to multiple classes and access to a supportive community.
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Main Programs

Personal Training

Achieve your fitness goals with Xena Fitness Studio's personalized one-on-one training sessions. Get customized workouts, expert guidance, and nutritional support from our certified trainers.
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Main Programs

Getting started is easy


Book your Intro class (aerial or mat)

Come along for an intro session to try it on for size. It's a chance to try the session of your choice with a group of like-minded beginners.

Take our Beginner course or Monthly Membership

Begin your journey with alternative and holistic fitness with our experienced coaches and welcoming beginner classes.

Become a healthy and powerful version of you beyond what you imagined!

Before you know it, you will have progressed to a much stronger, more confident version of you! Our classes, although nurturing, are also progressive. But, this is the sneaky part... you'll be having so much fun and so focused on your new hobby that you will get there with ease! Most of our tribe members say their results creep up on them "out of nowhere

Trusted and Loved By Hundreds of Local Residents

Everything you need to crush your fitness goals

Weekend Workout Classes

Suitable for Ages 16+

Easy Class Scheduling

Nutrition Programming

Personal Training

Yoga Studio

Xena Fitness Studios

Our community is what makes us special. And it's what will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

We do this because we believe your fitness journey is about more than weight loss or "no pain, no gain". We believe that movement can create freedom for your body and mind from the stresses of everyday life.

We are all built to move, play and grow ❤️

Based inside Abbeymill Business Centre in Paisley

Working out at the gym isn't easy. But getting there shouldn't be hard. Xena Fitness Studios is located and easily accessible from all of Paisley.

Come visit us

12 Seedhill Rd, Paisley, UK
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of exercises can I expect during a workout?
Do I have to stop eating my favorite foods to be healthy?

Still curious? Talk to us!

The only difference between Fear and Excitement is Breath... Take a deep Breath and try something new... ... You may discover something new about yourself

Book Your Half-Price Intro Session
Final Offer
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