How to stay motivated and achieve your goals I was asked an interesting question today… What do I expect of my clients? No Pain No Gain? The subject of what I encourage and expect of my clients...
Glad to see the back of January! I’ve got a love/hate relationship with January. I love it because there’s a fantastic surge for personal growth. People are ready to cast off old situations and move..
Are You Feeling a Bit Lost When Writing Affirmations? At the recent Mindset and Goal Set workshop we spoke briefly about affirmations and what a fantastic motivational tool they can be when done...
